Embrace the Suck with Nick Bare and Chase Chewning

Oct 17, 2018

In this episode we talk about:

• WINNERS of the ETS pre-workout announced in intro!
• The health and training benefits of juicing 
• Block three, week twelve ETS training insights
• Summer 2019 event - Embrace the Suck Off?!
• And more!

Make sure to tag your training on social using #embracethesuck and let Nick (

Oct 10, 2018

In this episode we talk about:

• Is BPN rebranding?
• What the future holds for the ETS community 
• Block three, week eleven ETS training insights
• Ways you may be overtraining and not even realizing it
• And more!

Make sure to tag your training on social using #embracethesuck and let Nick (@nickbarefitness), Chase (

Oct 3, 2018

In this episode we talk about:

• the new "The Build Blueprint" program
• What different environments do for your training (and life)
• Block three, week ten ETS training insights
• A few words on the current state of social media
• And more!

Make sure to tag your training on social using #embracethesuck and let Nick (

Sep 26, 2018

In this episode we talk about:

• Nick got engaged!
• Proper ways to add strength and mass in the gym and kitchen 
• Block three, week nine training insights
• Previews of the next ETS training program
• And more!

Make sure to tag your training on social using #embracethesuck and let Nick (@nickbarefitness), Chase (

Sep 19, 2018

In this episode we talk about:

• When to admit you're wrong as a leader
• Extreme Ownership - https://amzn.to/2xvvtko
• Tactics to heavy singles and training for a new PR 
• Block two, week eight training insights
• How Nick and I survived being held at gunpoint in our LA AirBNB
• And more!

Make sure to tag your training on...